The perfect food for acne and home made remedies for acne and pimples

There are a number of causes of acne. Essentially it's about the wrong combination of bacteria and sebum, the oil produced by the sebaceous glands to moisturize the skin. Excess sebum can block the skin pores, the tiny holes all over the skin. When these become clogged the bacteria can take root and thrive, and dirt can get stuck, resulting in damaged pores, in the form of blackheads, pimples or whiteheads.
If you are an adolescent I recommend that you learn what type of skin you have. Try to discover whether your skin is dry or oily. Actually there is a third type of skin and that is the combination of oily and dry, commonly referred to as the dry/oily skin type. The main benefit of knowing your skin type is that it allows you a clear direction in treating acne breakouts.
Other than the major hormones of women, adult acne may be caused and enhanced by the intake of pills containing hormones and drugs that have hormonal effects like those seen in oral contraceptive medications, food products, steroids and allergy medications.
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